Success Stories

Don’t take my word for it…

Read about people just like you who have made massive strides in their relationship with fitness.

Alex has been great to work with! I started with him at a very vulnerable time and he was very understanding and reassuring. What I enjoy the most is how reasonable he is in his programming; there’s no unnecessary pressure but also solid accountability when you put in the work (I also am able to add in some sweets from time to time ). In our time together, I was able to drop 80 pounds – and we’re not done yet!

“Alex is a really nice guy who coaches with encouragement rather than criticism.  He knows what he’s talking about and is readily available to discuss any nutrition questions, but more importantly he keeps his eye on the larger goal and keeps the process easy.  With him to keep me accountable, I look and feel better than I have in years.

“Alex is a compassionate, knowledgeable, and motivating coach. As someone who has long struggled with body dysmorphia and disordered eating, fitness is a complex issue for me. Alex put me on track with a program that focused on bringing fitness back to its root – true full body health. I’m so thankful to be traveling this fitness journey beside him!”

I’ve been Working with Alex for roughly 3 months and i was still able to notice big a difference in not only my body composition but the way I looked at foods and my eating habits in general. He showed me that you don’t have to be miserable and starving when cutting! I truly believe that what I’ve learned in these few short months will last for the rest of my life. Alex was extremely encouraging and knowledgeable. He didn’t verbally beat me up if I didn’t hit my macros, he rather would just tell me where I went wrong and how I can improve moving forward. Alex genuinely cares for his clients’ health and well being and I highly recommend him to anyone wanting to live a healthier life.
-John O.

“Working with Alex has been transformative. While starting a new workout regime can oftentimes be daunting, Alex makes this process manageable and fun. His stellar coaching skills help you understand what your goals are and then give you achievable steps to help you achieve them. He gives you the tools to help achieve your goals and the knowledge to walk into any gym and not feel lost.”

“Alex is not only a passionate trainer, but a great friend and motivator for his clients. He has helped me overcome my fear and hesitancy of tracking macros and encouraged me that I was capable of taking control of my diet in that way. He also pushes me outside of my comfort zone in the gym and got me out of the rut of my comfortable routine. Because of Alex’s efforts, I have been able to see real change not only in my body’s abilities and aesthetic, but in my mindset as well.”

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