WORK WITH ALEX
My coaching is for those who are ready to take their training, physique, and performance to the next level.
I work with a select group of clients – professionals, creatives, everyday athletes – who value expertise, accountability, and results. If you’re serious about transforming your body, building strength, optimizing your performance, and locking in habits that last – I invite you to apply below.
How coaching works (learn more)
I offer three levels of coaching, depending on your goals and how hands-on you want the experience to be:
Concierge Coaching (NYC)
This is my highest level of service – a true concierge approach to your training, nutrition, and performance. I handle all the details so you can focus fully on executing:
- Daily check-ins covering weight, nutrition, training, and movement
- Regular progress tracking (weekly waist, monthly photos)
- 24/7 access via phone/email for questions and feedback
- Travel workout plans and event-specific nutrition guidance
- In-person sessions with priority scheduling
- Option to travel with you for training on the road
- Supplement recommendations as needed
Full service — full accountability. Guaranteed results.
In-Person Training (NYC)
Private in-person sessions at an exclusive Manhattan gym or at your personal facility.
- Custom strength, conditioning, and physique work
- Technique coaching and progression
- Sessions scheduled around your calendar
Online Coaching
Remote coaching via personalized app – ideal for self-starters looking for expert structure and accountability.
- Customized training programs
- Macro targets and nutrition guidance
- Regular check-ins and program updates
- Direct access for questions and feedback