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My story…

I wasn’t always a “fitness guy”. In fact for a good chunk of my life I was pretty far from it. But like anyone else, I came a long way and you can too.

My Story

Left: 105lbs, no muscle, and sick. Right: 165lbs, a lot of muscle (for me at least) and the healthiest I’ve ever felt

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Make that change you’ve been dying to make

Whether you need help with accountability, nutrition, workouts, or more, I can help you make that dramatic transformation you’ve always wanted to make.

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business in the mountains🪽 divinity in the sticks🕊️ raced in the backwoods seeking redemption. thus those eager for glory often keep secure dreary thoughts in their breast🔗 paris b-sides🔗 sense of place and pace🪽 marathon de paris: deuxième partie🪽 from park ave to the champs-élysées. the seeds have been sown and it’s time to see the harvest🐎 light, clean, clear and strong🪽 morning movement made complete with @russellathletic

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Alex Rosen Fitness

Alex is an experienced personal trainer, online coach, and cereal enthusiast based in New York City.