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My story…

I wasn’t always a “fitness guy”. In fact for a good chunk of my life I was pretty far from it. But like anyone else, I came a long way and you can too.

My Story

Left: 105lbs, no muscle, and sick. Right: 165lbs, a lot of muscle (for me at least) and the healthiest I’ve ever felt

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Whether you need help with accountability, nutrition, workouts, or more, I can help you make that dramatic transformation you’ve always wanted to make.

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into the next block🪽 the home race💘 sometimes running is suffering intentionally for the sake of seeing;sometimes running is resisting and suffering unintentionally because we are human beings🪽 it no longer seemed to be me/but rather he/and he had earned this strength that feels like lightness🪽 my feet is my only carriage🪽 entering the last weeks of training camp🪽 four weeks to the new york marathon🪽 neither snow, nor rain, nor common sense🪽 five weeks to the new york marathon🪽 inch by inch, foot by foot❤️‍🔥

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Alex Rosen Fitness

Alex is an experienced personal trainer, online coach, and cereal enthusiast based in New York City.