HOW TO BULK UP

So, this past year I bulked up quite a bit. Quite a bit for me that is, and every time I go thru either a muscle building or fat loss phase, folks want to know the details. So, I made the details into a video! In this video, I break down exactly how I did my bulk this past year and all the tips and tricks you might need to know to go into your own muscle building phase. Enjoy!

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